Drinking milk depletes bone mass
Contributed By:
Craig Sommerdorf
If you continue to listen to and follow the advice from mainstream media, the dairy industry or even from your doctor, to consume low fat milk, cheese or yogurt to get your daily servings of calcium to prevent osteoporosis, you're doomed. Only your own self-education on this matter will save you from a lifetime of health problems. The media and the dairy industry hav...
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