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Yoga

Contributed by: School District Eleven on 4/30/2008

What:	Study yoga for strength, flexibility and relaxation. This ancient exercise will enhance physical and mental well-being through stretching, strengthening, breathing and relaxation techniques. The class is suitable for beginners able to sit comfortably on the floor. Bring a sticky yoga mat or exercise mat, a blanket and bottled water. $35/6 sessions; Limit: 15 (max.), 8 (min.) - open to the public Pre-registration required. Call 520-2384 or to view our complete class schedule visit our Web site www.d11.org/communityed.
Where:	West Center for Intergenerational Learning
When:	6:00 - 7:00 p.m.
Event Dates:	This event takes place every Monday from 6/2/2008 through 7/7/2008.