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Pilates-Yoga Fusion for Beginners

Contributed by: School District Eleven on 4/30/2008

What:	Pilates exercises can help you re-shape your body, tone up, lose weight, and strengthen your abdominal muscles while yoga aims to help you relax and increase flexibility. Please, bring a sticky yoga or exercise mat, a blanket and bottled water. $46/6 sessions; Limit: 15 (max.), 9 (min.) - open to the public Pre-registration required. Call 520-2384 or to view our complete class schedule visit our Web site www.d11.org/communityed.
Where:	West Center for Intergenerational Learning
When:	6:00 - 7:30 p.m.
Event Dates:	This event takes place every Thursday from 6/12/2008 through 7/24/2008.